Lux: light, circadian rhythm, and screen time
Light is information your body uses to set its clock. Most indoor environments give it the wrong information.
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Light is information your body uses to set its clock. Most indoor environments give it the wrong information.
The UV index condenses solar ultraviolet intensity into a 0–11+ scale. Above 6, take precautions. Above 8, every minute counts.
Time of day is a meaningful signal: many air-quality readings rise and fall with the sun and with the household's daily routine.
Lux helps interpret placement, daylight, display behavior, and occupancy patterns. It is not proof of circadian lighting performance or WELL lighting compliance.
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